Edge work separates good skaters from okay ones. Young players at this age can learn to use edges intentionally instead of just shuffling.
Equipment needed: 8 cones, no puck.
Setup: Create a circle with cones about 15 yards in diameter. Skaters line up outside the circle.
How to run it:
- Skater skates around the circle using only their outside edges (right edge on the right side, left edge on the left side). This feels like leaning into the turn.
- Complete one lap, then switch: use only inside edges (right edge on the left side, left edge on the right side). This is harder and slower.
- Do 2 laps each direction at controlled speed, then repeat at game speed.
- Rest.
What to look for:
Outside edges should feel smooth and fast. If a skater is rough or bouncy, they’re fighting the edge. Inside edges are harder because the skater has to lean more. If a skater falls or loses balance on inside edges, they’re not ready for this yet. Don’t push it. The skater should feel like they’re carving the turn, not shuffling around it.
**Vari